Come March, it was time for Jody to get her fix of family and friends in San Diego and Palm Spr..
"Sensory Awareness is a mindfulness practice that cultivates responsiveness and presence, and c..
With all the beer that has been consumed over the past few months, and with Thad and Kristin he..
We spent some time in our respective home towns, San Diego (Jody) and Traverse City (Capt. Rand..
San Diego, CA (32.7157N 117.1611W)
Jody took a brief hiatus from Mexico to go home for a visit..
In the early morning hours of September 30, in the midst of our best REM sleep, we were suddenl..
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